If you hang out on Pinterest even a little bit or visit health websites, you're bound to come across recipes for Bliss Bites. Some people call them Bliss Balls, but there's a little too much double entendre there for me. Bliss Bites are small truffle-sized balls of nuts, dried fruits and other ingredients that make a delicious, healthy sweet treat containing no added sugar. Some recipes are really simple with just a few ingredients, like the one I'm posting here. Others are a little more involved. Feel free to experiment with what you like. I play around with substituting dried Montmorency cherries for some of the dates, and trying my favorite nuts or nut butters. Make it your own. My last batch had a couple of tablespoons of Soom's delicious chocolate tahini. Enjoy!
I work with smart women who want to lose weight and keep it off. I help them discover what is really causing their weight problem, fix it at the source, and teach them how to enjoy the foods they love while permanently losing their desire to overeat along with their excess weight. I'd love to teach my method to you! I’m also a gourmet cook and baker who struggled with my weight for 40 years before discovering the secret to not overeating.