Category Archives for Weight Coaching

How to Find Out What is Behind Our Cravings

WANT TO END YOUR CRAVINGS? Why do we have cravings? Why do some people crave new clothes despite a full closet? Why do some people flirt with members of the opposite sex or have affairs when they are happily

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Do You Find Eating Boring?

DO YOU FIND EATING BORING? Maybe this will sound like a silly question, but most people I know aren’t really paying attention while they are eating.  They are usually doing something else.  

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