Category Archives for Recipes

Bliss Bites or Whatever You Want to Call ’em

If you hang out on Pinterest even a little bit or visit health websites, you're bound to come across recipes for Bliss Bites. Some people call them Bliss Balls, but there's a little too much double entendre

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Chocolate Nut Cookies

This recipe is adapted from Claire Ptak’s The Violet Bakery Cookbook. It is a wonderful cookbook containing sweets and savories, many of which are made with whole-grain and less commonly used

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Red Lentil Harvest Soup

This is a great recipe to make with root vegetables in the fall and winter. A very healthy and delicious vegan soup that's easy to make and freezes very well. Enjoy!

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Beverages for Taking the Edge Off Your Hunger

When I am hungry and it isn’t meal time, I sometimes choose to consume something to take the edge off my hunger, but that will allow me to be hungry at mealtime. Here are a few of my choices. Matcha

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