You’ve probably read it a million times. Diets just don’t work. Only around 3% of dieters actually lose weight and keep it off! To put it another way, uncontroverted research PROVES that 97% of people who try dieting won’t lose any weight or will gain back whatever they lose within 2 years. Most gain even more weight.
Yet every day, ridiculous numbers of people start a new diet! You’ve heard the definition of insanity, right? Doing the same thing over and over, but expecting to get a different result.
Is it the appeal of hoping for that one magical diet that will easily solve your weight problem? Kind of like a genie granting your wish and about as likely.
In Episode 12, you will learn:
Join: Ditch the Diet Tribe
Connect with Shari for your free taste of coaching Insight Session HERE
I work with smart women who want to lose weight and keep it off. I help them discover what is really causing their weight problem, fix it at the source, and teach them how to enjoy the foods they love while permanently losing their desire to overeat along with their excess weight. I'd love to teach my method to you! I’m also a gourmet cook and baker who struggled with my weight for 40 years before discovering the secret to not overeating.