DO YOU EAT ON AUTOPILOT? 

How would you like to use 
all 5 senses when you eat?

To really taste and savor your food?


LEARN HOW TO EAT CONSCIOUSLY ONE BITE-SIZED STEP AT A TIME 

Sign up below to download my FREE calendar for 30 Days of Conscious Eating!

*We hate spam as much as you do and will only send you emails related to losing weight without diets and deprivation. You can unsubscribe at any time. 

© 2019, Shari Broder - Disclaimer