Looking for something healthy, really tasty, that can be made in one pan and on your table in half an hour? Look no further. It's vegetarian, and it can easily be gluten-free using a GF enchilada sauce and corn tortillas. Enjoy!
I'm passionate about helping foodies learn how to drop their excess weight for good without dieting. I help you discover what is really causing your weight problem (it isn't that you love food!), and teach you how to enjoy the foods you love while permanently losing your desire to overeat. I'd love to teach my method to you! I’m also a gourmet cook and baker who struggled with my weight for 40 years before discovering the secret of how to stop emotional eating and overeating. I am a certified life coach, arbitrator and mediator, and I live on the coast of Maine.