Do you get derailed from your efforts to lose weight because you lose your inspiration?  How do you stay on track long

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Is exercising easier for you than managing your eating, but it isn’t producing the results you want? Do you exercise like crazy to

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I think women spend way too much time and energy trying to meet some societal standard for how we should look, and

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Are you curious about whether those ads claiming you can miraculously lose weight effortlessly by boosting your metabolism are true? You’ve probably seen

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Does your brain make lots of excuses for you to eat when you aren’t hungry, undermining your weight loss efforts? Excuses like:

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Do you often get the urge to eat when you aren’t hungry?Do you find yourself regularly having cravings for certain foods? The inability

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Meet Shari

I am passionate about helping women lose weight without dieting by teaching them how to trust their inner wisdom and make peace with food and eating.  I love teaching women how to get off the diet hamster wheel by learning how to eat consciously, stop emotional eating and enjoy foods they love while losing their desire to overeat along with their excess weight.
Contact me at lifecoach@sharibroder.com