Are you someone who is like the juggler trying to keep too many balls in the air? Is one of the balls

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As a coach, I can give you some really great tools to use to change your eating habits and establish new habits

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Imagine if childhood stories and behavior science teamed up to teach us how to change our habits. It can actually be FUN!That’s

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Do you ever feel like you’re sucked back emotionally to a time when something painful happened to you?  All of those same

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Do you ever feel like you’re sucked back emotionally to a time when something painful happened to you? All of those same painful

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Do you eat to escape from uncomfortable feelings? Dan Emmons wisely said, “What most needs attention is the part of us that we

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Meet Shari

I am passionate about helping women lose weight without dieting by teaching them how to trust their inner wisdom and make peace with food and eating.  I love teaching women how to get off the diet hamster wheel by learning how to eat consciously, stop emotional eating and enjoy foods they love while losing their desire to overeat along with their excess weight.
Contact me at lifecoach@sharibroder.com