Do you eat foods you don’t like very much because they’re low in calories or carbs, then feel unsatisfied afterwards and still

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Do you eat foods you don’t like very much because they’re low in calories or carbs, then feel unsatisfied afterwards and still

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Is exercising easier for you than managing your eating, but it isn’t producing the results you want?  Do you exercise like crazy

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Is exercising easier for you than managing your eating, but it isn’t producing the results you want?  Do you exercise like crazy

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If you want to lose weight, how you THINK about food is even more important than what you eat.You see, your mindset

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Is exercising easier for you than managing your eating, but it isn’t producing the results you want?  Do you exercise like crazy

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Meet Shari

I am passionate about helping women lose weight without dieting by teaching them how to trust their inner wisdom and make peace with food and eating.  I love teaching women how to get off the diet hamster wheel by learning how to eat consciously, stop emotional eating and enjoy foods they love while losing their desire to overeat along with their excess weight.
Contact me at lifecoach@sharibroder.com