How do Italians eat pasta every day and not gain weight?Why do they have the lowest obesity rate in Western Europe?Why they
Do you eat foods you don’t like very much because they’re low in calories or carbs, then feel unsatisfied afterwards and still
Do you eat foods you don’t like very much because they’re low in calories or carbs, then feel unsatisfied afterwards and still
Is exercising easier for you than managing your eating, but it isn’t producing the results you want? Do you exercise like crazy
Is exercising easier for you than managing your eating, but it isn’t producing the results you want? Do you exercise like crazy
If you want to lose weight, how you THINK about food is even more important than what you eat.You see, your mindset
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Meet Shari
I am passionate about helping women lose weight without dieting by teaching them how to trust their inner wisdom and make peace with food and eating. I love teaching women how to get off the diet hamster wheel by learning how to eat consciously, stop emotional eating and enjoy foods they love while losing their desire to overeat along with their excess weight.
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