Do you wonder what you “should” weigh?  Where did that “should” come from anyway?  ...

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Do you know why people gain weight?  Overeating. Yep. There’s no escaping that fact! ...

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You know the feeling.  You feel a strong urge to eat, but you aren’t ...

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You know the feeling. You feel a strong urge to eat, but you aren’t hungry. It’s ...

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Are you waiting until you lose weight to put on a swimsuit?  Go to ...

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Are you waiting until you lose weight to put on a swimsuit? Go to your ...

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