Nowadays, we’re traveling more often, and not just when we take a summer vacation. 

We travel for business.

We travel to visit friends and family who are scattered across the country and around the world.

We travel for so many reasons.

When you travel, how do you eat? Do you eat differently than you do at home? 

Do you  eat like it may be your last meal?

Do you gain weight when you travel?

Listen for some tips on how you can go on a trip, even to the most amazing food cities, and eat the foods you love without overeating them or gaining weight.

Are you ready to finally stop the diet madness, break your old bad eating habits and establish good new ones that will allow you to lose weight without deprivation? Registration is now open for my signature program, Weight Loss for Foodies, a comprehensive online course. Sign up now! For more information, click on the link below.

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About the Author Shari Broder

I'm passionate about helping foodies ditch dieting and lose the weight for good. Discover what is really causing your weight issues (it isn't that you love food!), and learn how to stop obsessing about food and make peace with food and eating. I love teaching women how to get off the diet hamster wheel and learn to eat consciously, stop emotional eating and enjoy the foods they love while permanently losing their desire to overeat.

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