EP. #106: 6 Reasons Why Food Controls You and How to Change That

6 Reasons Why Food Controls You and How to Change That | Weight Loss for Foodies Podcast

Do you often think that food controls you?

Feel like you have no self-control? 

Like there’s some gremlin inside you screaming for food, and you’re helpless to do anything besides give in?

There are six things that might be causing this. 

The good news is that they don’t include that you have no willpower or that you have a food addiction.

Listen to learn how many of these are applicable to you, and what you can do to become the boss of food again.

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About the Author Shari Broder

I'm passionate about helping foodies learn how to drop their excess weight for good without dieting. I help you discover what is really causing your weight problem (it isn't that you love food!), and teach you how to enjoy the foods you love while permanently losing your desire to overeat. I'd love to teach my method to you! I’m also a gourmet cook and baker who struggled with my weight for 40 years before discovering the secret of how to stop emotional eating and overeating. I am a certified life coach, arbitrator and mediator, and I live on the coast of Maine.

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