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Podcast, Weight Coaching | March 10, 2020  | by  Shari Broder | 0 COMMENT
6 Reasons Why Food Controls You and How to Change That | Weight Loss for Foodies Podcast

Do you often think that food controls you?

Feel like you have no self-control? 

Like there’s some gremlin inside you screaming for food, and you’re helpless to do anything besides give in?

There are six things that might be causing this. 

The good news is that they don’t include that you have no willpower or that you have a food addiction.

Listen to learn how many of these are applicable to you, and what you can do to become the boss of food again.

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About the author 

Shari Broder

My mission is to help foodies ditch dieting and lose the weight for good. Discover what is really causing your weight issues (it isn't that you love food!), and learn how to stop obsessing about food and make peace with food and eating. Get off the diet hamster wheel once and for all and learn to eat consciously, stop emotional eating and enjoy the foods you love while permanently losing your desire to overeat.

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Meet Shari

I am passionate about helping women lose weight without dieting by teaching them how to trust their inner wisdom and make peace with food and eating.  I love teaching women how to get off the diet hamster wheel by learning how to eat consciously, stop emotional eating and enjoy foods they love while losing their desire to overeat along with their excess weight.