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Podcast, Weight Coaching | May 19, 2020  | by  Shari Broder | 0 COMMENT
How to Help Your Kids Have a Healthy Relationship with Food | Weight Loss for Foodies Podcast

Approximately 91 percent of women report that they are dissatisfied with their bodies. 

This body dissatisfaction starts early because half of teenage girls and a quarter of teenage boys report being dissatisfied with THEIR bodies. 

Pretty alarming and sad stats, huh? 

This is contagious. How we approach food, eating and our weight gets passed onto our kids. That’s why it’s so important for you to have a peaceful, sane relationship with food. 

Even if you’re a work in progress on that front, you can still do right by your children. 

You can help your kids avoid having the same struggles you’ve had.

There’s lots of research confirming what you shouldn’t do with your kids with respect to food, eating and diets if you are concerned about their weight and health. 

Like that you should never put your kid on a diet. 

I’m sharing the dos and don’ts in this episode. 

Learn what you can do to help your child develop an abundance mindset and a healthy, peaceful, sane relationship with food, eating and their body.

The best thing is for you to resolve your issues with food and eating so that you can model this for your children. Are you ready to really jump in and commit? If so, check out my free Kick the Emotional Eating Habit for Good Masterclass!




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About the author 

Shari Broder

My mission is to help foodies ditch dieting and lose the weight for good. Discover what is really causing your weight issues (it isn't that you love food!), and learn how to stop obsessing about food and make peace with food and eating. Get off the diet hamster wheel once and for all and learn to eat consciously, stop emotional eating and enjoy the foods you love while permanently losing your desire to overeat.

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Meet Shari

I am now retired from weight coaching, but hope you will enjoy the  blog posts and podcasts I created.