• Home
  • Blog
  • EP. #140: How Drinking Alcohol Affects Your Weight
Podcast, Weight Coaching | February 16, 2021  | by  Shari Broder | 2 COMMENT
How Drinking Alcohol Affects Your Weight | Weight Loss for Foodies Podcast

How does drinking affect your weight?

Can you drink and still lose weight? If so, how much can you drink?

SPOILER ALERT: You don’t have to give up alcohol to lose weight.
 

But if you drink regularly, it could make being a healthy weight more difficult. 

How booze affects your weight depends on many things, including what you drink, how much you drink, how often you drink, and what you eat when you’re drinking.

Listen to this episode to learn how booze affects your body (aside from the obvious!) and what you need to consider in choosing to consume alcohol while you’re working towards achieving your comfortable weight. 


LINKS:

LISTEN TO THE WEIGHT LOSS FOR FOODIES PODCAST BELOW: 

FOLLOW ME!

DISCLAIMER: This website does not contain medical advice. The contents of this website, such as text, graphics, images and other material are intended for informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this website are not intended to substitute for professional medical advice, diagnosis or treatment. Please consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition.

About the author 

Shari Broder

I'm passionate about helping foodies ditch dieting and lose the weight for good. I can help you discover what is really causing your weight issues (it isn't that you love food!), and teach you how to stop obsessing about food and make peace with food and eating. I love teaching women how to get off the diet hamster wheel and learn to eat consciously, stop emotional eating and enjoy the foods they love while permanently losing their desire to overeat.

Leave a Reply

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Meet Shari

I am passionate about helping women lose weight without dieting by teaching them how to trust their inner wisdom and make peace with food and eating.  I love teaching women how to get off the diet hamster wheel by learning how to eat consciously, stop emotional eating and enjoy foods they love while losing their desire to overeat along with their excess weight.
Contact me at lifecoach@sharibroder.com