What stories do you tell yourself that keep you from finally dropping your extra weight?
Maybe you don’t realize it, but we all have our little stories. Things we believe about ourselves and our relationship with food and weight loss. Stories that we have believed for so long that we don’t even question them.
But what if you did question them? I bet you’d find out that most--and maybe all of them--aren’t true!
When you stop believing those stories, you can clear your path to lose weight and keep it off!
Listen to learn which of these ten stories you tell yourself and how you can change your beliefs to help you achieve your weight goals.
Are you ready to learn how to eat and live like a naturally slim person? Sign up HERE for my FREE Stop Overeating Webinar on August 15th! You won't want to miss it! Grab your spot NOW!
LISTEN TO THE WEIGHT LOSS FOR FOODIES PODCAST HERE:
Listen to Episode 9 of the WLFF Podcast: Why You Don’t Need Willpower to Lose Weight.
Connect with Shari for your free taste of coaching Insight Session HERE!
I'm passionate about helping foodies learn how to drop their excess weight for good without dieting. I help you discover what is really causing your weight problem (it isn't that you love food!), and teach you how to enjoy the foods you love while permanently losing your desire to overeat. I'd love to teach my method to you! I’m also a gourmet cook and baker who struggled with my weight for 40 years before discovering the secret of how to stop emotional eating and overeating. I am a certified life coach, arbitrator and mediator, and I live on the coast of Maine.