What stories do you tell yourself that keep you from finally dropping your extra weight?
Maybe you don’t realize it, but we all have our little stories. Things we believe about ourselves and our relationship with food and weight loss. Stories that we have believed for so long that we don’t even question them.
But what if you did question them? I bet you’d find out that most--and maybe all of them--aren’t true!
When you stop believing those stories, you can clear your path to lose weight and keep it off!
Listen to learn which of these ten stories you tell yourself and how you can change your beliefs to help you achieve your weight goals.
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LISTEN TO THE WEIGHT LOSS FOR FOODIES PODCAST HERE:
Listen to Episode 9 of the WLFF Podcast: Why You Don’t Need Willpower to Lose Weight.