Are there people in your life who seem to want to sabotage your efforts to lose weight and develop a healthier relationship with food?
It could be a relative or a friend. Maybe a coworker. Your mother?
Have you had the experience of people saying things to you like:
They try to push food on you despite your polite and repeated refusal.
They pressure you to eat.
They try to shame you into eating what they want you to eat.
I call them road blockers. They make the already challenging path to breaking free from those habits that have made you overweight more difficult.
Then there are the role models. How I love those role models!
Although they don’t know it, role models are there to help us on our weight loss journey.
Listen to learn strategies for dealing with Road Blockers and how you can benefit from Role Models.
If you want to learn how to eat like a role model, lose weight and finally make peace with food, you won’t want to miss the Weight Loss for Foodies Group Program, which starts on Sept. 6th. Learn more at the link below. Space is very limited so grab your spot now!
I'm passionate about helping foodies learn how to drop their excess weight for good without dieting. I help you discover what is really causing your weight problem (it isn't that you love food!), and teach you how to enjoy the foods you love while permanently losing your desire to overeat. I'd love to teach my method to you! I’m also a gourmet cook and baker who struggled with my weight for 40 years before discovering the secret of how to stop emotional eating and overeating. I am a certified life coach, arbitrator and mediator, and I live on the coast of Maine.