EP. #28: Do You Think You’re Too Busy to Lose Weight?

How many times have you said to yourself--or others-- something like, “I really want to lose some weight, but I just don’t have time right now!” or “I’m too busy to lose weight!”  

I’ve heard it many times from people who say and even believe they really want to lose weight. Some know they need to lose weight because of serious health issues like prediabetes.  

When you say that, what does it really mean though?  

What is the real reason you aren’t losing weight? 

Listen to learn the answer, and learn how losing weight and keeping it off actually takes LESS time than overeating!

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About the Author Shari Broder

I'm passionate about helping foodies learn how to drop their excess weight for good without dieting. I help you discover what is really causing your weight problem (it isn't that you love food!), and teach you how to enjoy the foods you love while permanently losing your desire to overeat. I'd love to teach my method to you! I’m also a gourmet cook and baker who struggled with my weight for 40 years before discovering the secret of how to stop emotional eating and overeating. I am a certified life coach, arbitrator and mediator, and I live on the coast of Maine.

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