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Podcast, Weight Coaching | January 22, 2019  | by  Shari Broder | 0 COMMENT
HOW ENDING EMOTIONAL EATING CAN CHANGE YOUR LIFE | Weight Loss for Foodies Podcast

I know you’ve heard it a million times.

“Here’s something will change your life!”

But will it really? I’m skeptical of claims like that. Are you?

I believe ending emotional eating can be life changing. It certainly was for me. But I don’t want you to just believe me.

I’m going to tell you how ending emotional eating truly changed my life for the better in several ways, and you can decide for yourself whether you think it can change yours.

Listen below to learn how emotional eating hurts you in more than the obvious way of packing on weight you don’t need.

AND learn why losing weight and having a healthier body is awesome, but frankly, it isn’t even the best part of ending emotional eating.

Learn why, if I hadn’t lost a single pound from breaking this habit, it still would have been worth it. (I lost 46 pounds)

Learning how to manage your emotions without food is priceless. It’s life-changing.

You can break your emotional eating habit.

Want to learn more? Join 30 Days to End Emotional Eating Forever! 


It only takes a minute. Click the link above, then "View in iTunes" under my photo. It will launch iTunes. In iTunes, just click "Subscribe" under the name of the podcast, and it will be automatically downloaded every Tuesday morning. You can leave a review by clicking "Ratings and Reviews" and then clicking "Write a review." THANKS SO MUCH!

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About the author 

Shari Broder

I'm passionate about helping foodies ditch dieting and lose the weight for good. Discover what is really causing your weight issues (it isn't that you love food!), and learn how to stop obsessing about food and make peace with food and eating. I love teaching women how to get off the diet hamster wheel and learn to eat consciously, stop emotional eating and enjoy the foods they love while permanently losing their desire to overeat.

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Meet Shari

I am passionate about helping women lose weight without dieting by teaching them how to trust their inner wisdom and make peace with food and eating.  I love teaching women how to get off the diet hamster wheel by learning how to eat consciously, stop emotional eating and enjoy foods they love while losing their desire to overeat along with their excess weight.
Contact me at lifecoach@sharibroder.com