I know you’ve heard it a million times.
“Here’s something will change your life!”
But will it really? I’m skeptical of claims like that. Are you?
I believe ending emotional eating can be life changing. It certainly was for me. But I don’t want you to just believe me.
I’m going to tell you how ending emotional eating truly changed my life for the better in several ways, and you can decide for yourself whether you think it can change yours.
Listen below to learn how emotional eating hurts you in more than the obvious way of packing on weight you don’t need.
AND learn why losing weight and having a healthier body is awesome, but frankly, it isn’t even the best part of ending emotional eating.
Learn why, if I hadn’t lost a single pound from breaking this habit, it still would have been worth it. (I lost 46 pounds)
Learning how to manage your emotions without food is priceless. It’s life-changing.
You can break your emotional eating habit.
Want to learn more? Join 30 Days to End Emotional Eating Forever!
It only takes a minute. Click the link above, then "View in iTunes" under my photo. It will launch iTunes. In iTunes, just click "Subscribe" under the name of the podcast, and it will be automatically downloaded every Tuesday morning. You can leave a review by clicking "Ratings and Reviews" and then clicking "Write a review." THANKS SO MUCH!
LISTEN TO THE WEIGHT LOSS FOR FOODIES PODCAST HERE or BELOW:
Connect with Shari for your free taste of coaching Insight Session HERE!
I'm passionate about helping foodies learn how to drop their excess weight for good without dieting. I help you discover what is really causing your weight problem (it isn't that you love food!), and teach you how to enjoy the foods you love while permanently losing your desire to overeat. I'd love to teach my method to you! I’m also a gourmet cook and baker who struggled with my weight for 40 years before discovering the secret of how to stop emotional eating and overeating. I am a certified life coach, arbitrator and mediator, and I live on the coast of Maine.