EP. #52: The Best Thing About Losing Weight

The best thing about losing weight | Weight Loss for Foodies Podcast

Have you ever really thought about why you want to lose weight?

I mean, seriously thought about it.

Maybe you think it is because you want to look better in clothes, feel sexier, find a great partner, or be healthier. There are many reasons why people THINK want to lose weight. I had those kinds of reasons, too.

I had no idea what would be the best reward of all. The reason why the people I work with are so happy. 

It wasn’t getting on the scale and seeing a number that was considerably smaller than the ones I’d seen for decades.

It wasn’t not having to buy queen-sized (how’s that for a euphemism?) or extra-large clothes anymore.

It wasn’t even lowering my cholesterol and reducing my risk of heart attack, stroke or diabetes.

You see, the best thing wasn’t actually losing the weight, although that was pretty great.

You may be wondering “What the heck is she talking about?”

HINT: you don’t get this benefit if you lose weight by going on a diet. (Plus if you lose the weight on a diet, you have a 97% chance of gaining it all back!) 

LISTEN BELOW to learn what my clients and I agree is the best thing about losing weight using the Weight Loss for Foodies method.


Are you ready to make peace with food, eating and your body, and lose the weight for good? 

Join the Weight Loss for Foodies Group! It’s a three-month online live coaching program that can change your life and end your struggle with food and weight forever! Think about how great you’ll look when you pull out those summer clothes in a few months. It’s not that far away.

I keep the group small so I can give everyone the attention they need, so grab your spot now! It starts on March 7th.

Click HERE or on the link below to learn more and and to sign up.


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About the Author Shari Broder

I'm passionate about helping foodies learn how to drop their excess weight for good without dieting. I help you discover what is really causing your weight problem (it isn't that you love food!), and teach you how to enjoy the foods you love while permanently losing your desire to overeat. I'd love to teach my method to you! I’m also a gourmet cook and baker who struggled with my weight for 40 years before discovering the secret of how to stop emotional eating and overeating. I am a certified life coach, arbitrator and mediator, and I live on the coast of Maine.

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