“Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed.” ― Paulo Coelho
You think you want to shed some weight REALLY badly. You’ve tried many times.
But you haven’t succeeded. Or maybe you’ve lost weight only to regain it.
How many times have you thought these things:
“I’ll start again on Monday!”
“I just can’t lose weight!”
“It must be my metabolism.”
“I just have no willpower.”
“I haven’t found the right diet yet.”
All of those thoughts are totally off base.
The reason you haven’t lost weight and kept it off is likely because:
- You keep going on diets, and diets do not produce permanent weight loss
- You haven’t fully committed to your goal.
- You haven’t found your compelling reason for dropping the weight.
Listen to learn the steps you need to take to be fully committed to your effort to shed your extra weight.
Check out my Free Video Masterclass, Kick the Emotional Eating Habit for Good! In it, you’ll learn how to free yourself from constantly thinking about food, enjoy food more without overeating, and be happier by managing your thinking instead of eating for comfort. Click on the link below. You can access it instantly! No need to be available at a specific time.
LINKS:
LISTEN TO THE WEIGHT LOSS FOR FOODIES PODCAST BELOW:
iTunes | Soundcloud | Spotify | Stitcher
