Every year, 45 million people in the United States alone start a new diet. They spend $33 billion on diet products. $33 billion down the drain because 95-97% of them will fail.
Meanwhile, the number of people who are overweight or obese is at an all-time high and continues to grow. That’s because almost everyone who tries to shed their extra weight approaches the process the wrong way.
Don’t despair! Permanent weight loss is possible! I’ve done it. My clients have done it. So can you!
But to succeed, you have to forget the model you’ve used for your whole life. Abandon it. What have you got to lose? It hasn’t worked, right?
Listen below to learn the 8 things that may be tripping you up and what you can do to succeed at permanent weight loss.
Check out my Free Video Masterclass, Kick the Emotional Eating Habit for Good! In it, you’ll learn how to free yourself from constantly thinking about food, enjoy food more without overeating, and be happier by managing your thinking instead of eating for comfort. Click on the link below. You can access it instantly! No need to be available at a specific time.
LISTEN TO THE WEIGHT LOSS FOR FOODIES PODCAST BELOW:
iTunes | Soundcloud | Spotify | Stitcher
I will listen. I got the weight off and kept it off once I stopped calling it a diet and made it a lifestyle.