Have you chosen to “sit out” doing the things you want to do until you’ve lost weight?
Skipped a big event or a day at the beach because you don’t look the way you think you should?
Why? What do you think will be different when you reach your weight goal?
When I ask my clients these questions, they say things like:
Really? I wonder. I ask them questions like:
There really is no reason why you can’t have all of those things now, regardless of your current weight.
Putting off living until you lose the weight is actually approaching it backwards.
Listen to learn how you can change your mindset and live your best life NOW to make losing weight easier.
LISTEN TO THE WEIGHT LOSS FOR FOODIES PODCAST BELOW:
I'm passionate about helping foodies learn how to drop their excess weight for good without dieting. I help you discover what is really causing your weight problem (it isn't that you love food!), and teach you how to enjoy the foods you love while permanently losing your desire to overeat. I'd love to teach my method to you! I’m also a gourmet cook and baker who struggled with my weight for 40 years before discovering the secret of how to stop emotional eating and overeating. I am a certified life coach, arbitrator and mediator, and I live on the coast of Maine.