EP. #89: To Change Your Weight, Change Your Identity

To Change Your Weight, Change Your Identity | Weight Loss for Foodies Podcast

Does that sound like a strange topic for a podcast?

Am I going to teach you how to transform from Clark Kent into Superman? 

From Peter Parker into Spiderman? 

Not THAT kind of identity change. 

It’s about working with your subconscious mind to create your subconscious identity as a person who is naturally slim. You don’t have to wait until you lose weight to view yourself and act like someone who is naturally slim. In fact, your chances of success will be much greater if you start being that person RIGHT NOW. 

You have to stop thinking of yourself as an overweight person who struggles to lose weight and develop an identity that will support your goals!

So listen to learn how to change your subconscious brain, which is where your current identity resides, into one that matches that naturally slim person deep inside you! 




About the Author Shari Broder

I'm passionate about helping foodies learn how to drop their excess weight for good without dieting. I help you discover what is really causing your weight problem (it isn't that you love food!), and teach you how to enjoy the foods you love while permanently losing your desire to overeat. I'd love to teach my method to you! I’m also a gourmet cook and baker who struggled with my weight for 40 years before discovering the secret of how to stop emotional eating and overeating. I am a certified life coach, arbitrator and mediator, and I live on the coast of Maine.

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