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Podcast, Weight Coaching | December 17, 2019  | by  Shari Broder | 0 COMMENT
7 Reasons and One Myth to Stop Dieting Forever | Weight Loss for Foodies Podcast

It’s almost that time of year when people start thinking about New Year’s resolutions. 

In 2019, about 48% of people who made New Year’s resolutions wanted to lose weight. The number who succeed? 3-5 %!  Most people give up on their resolution after a month. 

You’re not going to resolve to go on a diet, are you? 

Because if you are, listen to this week’s episode to learn seven really good reasons why you should swear off dieting forever and do something that works. 

Because there is something that works. I know what that is because it was only after I gave up dieting that I lost 46 pounds  and didn’t gain them back. 

Listen below to learn the seven reasons why you should resolve to never diet again.

And learn what you can do that works to permanently lose weight. 

Grab your free copy of 8 Secrets for permanent weight loss from the link in the show notes!

Better yet, sign up for the WEIGHT LOSS FOR FOODIES ONLINE COURSE HERE.


LINKS:

LISTEN TO THE WEIGHT LOSS FOR FOODIES PODCAST BELOW: 

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About the author 

Shari Broder

I'm passionate about helping foodies ditch dieting and lose the weight for good. Discover what is really causing your weight issues (it isn't that you love food!), and learn how to stop obsessing about food and make peace with food and eating. I love teaching women how to get off the diet hamster wheel and learn to eat consciously, stop emotional eating and enjoy the foods they love while permanently losing their desire to overeat.

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Meet Shari

I am passionate about helping women lose weight without dieting by teaching them how to trust their inner wisdom and make peace with food and eating.  I love teaching women how to get off the diet hamster wheel by learning how to eat consciously, stop emotional eating and enjoy foods they love while losing their desire to overeat along with their excess weight.
Contact me at lifecoach@sharibroder.com