You CAN lose weight and keep it off without diets!

Choose the free resources that help you where you need it most.

30 DAYS OF CONSCIOUS EATING

Do you eat on autopilot? How would you like to use all 5 senses when you eat? You'll enjoy food more, eat less AND lose weight!

Learn how to eat consciously one bite-sized step at a time with my FREE calendar, 30 Days of Conscious Eating!

CHANGE YOUR FOOD & MINDSET CHALLENGE

It's time to free yourself from the diet dungeon and reboot your food and eating mindset!

Learn how to eat what you love without overeating!

8 SECRETS FOR PERMANENT WEIGHT LOSS

You know diets don’t work, but what really does? Use these 8 tools and learn how to live & eat the way naturally slim people do!

WEEKLY TIPS & RECIPES

Sign up to receive the latest information about the sane way to lose weight and keep it off, along with recipes, free stuff and more!

DITCH THE DIET TRIBE

Join the party where people actually lose weight! You’re ready to ditch diets because you know they don’t work, but still want to lose weight and keep it off. Join a group of supportive, like-minded people, and get some free coaching, too!

FREE VIDEO TRAINING

Wouldn't you love to end your struggle with food and eating? And drop that extra weight, both physical and mental? Well, you can!

Click below to instantly watch the Free Masterclass, Eat What You Love & Lose the Weight.

By signing up for any of these free resources except Ditch the Diet Tribe, you consent to receive weekly emails with tips, articles, and other great information from Shari, as well as occasional offers. This is subject to the PRIVACY POLICY, and you can opt-out at any time.

Meet Shari

I am passionate about helping women who have tried just about every diet there is and are afraid they’ll never permanently lose weight. I teach them how to stop emotional eating and to enjoy foods they love while losing their desire to overeat and their excess weight for good.
Healthy Weight Loss for Foodies!
Contact me at lifecoach@sharibroder.com