You CAN lose weight and keep it off without diets!

Choose the free resources that help you where you need it most.

KICK THE EMOTIONAL EATING HABIT MASTERCLASS

ARE YOU READY TO KICK THE  EMOTIONAL EATING HABIT
FOR GOOD? Check out this free video masterclass to learn how! 

30 DAYS OF CONSCIOUS EATING

Do you eat on autopilot? How would you like to use all 5 senses when you eat? You'll enjoy food more, eat less AND lose weight!

Learn how to eat consciously one bite-sized step at a time with my FREE calendar, 30 Days of Conscious Eating!

CHANGE YOUR FOOD & MINDSET CHALLENGE

It's time to free yourself from the diet dungeon and reboot your food and eating mindset!

Learn how to eat what you love without overeating!

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Meet Shari

I am passionate about helping women lose weight without dieting by teaching them how to trust their inner wisdom and make peace with food and eating.  I love teaching women how to get off the diet hamster wheel by learning how to eat consciously, stop emotional eating and enjoy foods they love while losing their desire to overeat along with their excess weight.
Contact me at lifecoach@sharibroder.com

Meet Shari

I am passionate about helping women lose weight without dieting by teaching them how to trust their inner wisdom and make peace with food and eating.  I love teaching women how to get off the diet hamster wheel by learning how to eat consciously, stop emotional eating and enjoy foods they love while losing their desire to overeat along with their excess weight.
Contact me at lifecoach@sharibroder.com