FREE Guided Emotional Eating Meditation

Download to help you stop emotional eating and lose the weight for good!

Do you escape from your feelings by eating?

Emotional eating really is using food as a drug. 

You briefly take away one discomfort and create long-term discomfort, both physically and psychologically. 

There’s a better way!

Listen to the FREE guided meditation NOW!

About Me, Shari!

I’m a mind-body weight coach for foodies who care about their health and want feel great in their bodies. I’m passionate about helping you discover what really caused you to gain weight so we can fix the problem at the source, and teaching you how you can enjoy the foods you love while not only losing your excess weight for good, but also losing your desire to overeat!