Make this your final weight loss journey!
Learn how to lose weight and keep it off with the
Weight Loss for Foodies Podcast!

You can love good food, cooking and baking, eating at great restaurants, and still lose weight and keep it off.

Without diets and deprivation. 

Food isn't the problem. It's HOW and WHY you eat.  

Listen to the Weight Loss for Foodies Podcast and learn everything you need to know to slim down to your naturally healthy weight.

Listen to the Weight Loss for Foodies Podcast Now!

EP. #65: Can You Be Body Positive and Want to Lose Weight?
Does being “body positive” mean that you can’t want to change your body? Does promoting a healthy, sane approach to[...]
EP. #64: How to Stop Believing Your Stories and Get Results
If you want to make peace with food and eating, and drop your extra weight, you need to stop believing[...]
EP. #63: 8 Reasons Why You Aren’t Losing Weight
Every year, 45 million people in the United States alone start a new diet. They spend $33 billion on diet[...]
EP. #62: How to Really Commit to Your Goals and Get Results
“Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is[...]
EP. #61: Why Losing Weight for a Big Event is the Wrong Approach
Have you ever decided to lose weight because a big event was coming?You’re getting married.Your high school reunion is a[...]
EP. #60: Are You Losing Weight at the Expense of Your Health?
Does the title of this week’s episode sound ironic? Isn’t the main point of losing weight actually to be healthier?Years[...]

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