Make this your final weight loss journey!
Learn how to lose weight and keep it off with the
Weight Loss for Foodies Podcast!

You can love good food, cooking and baking, eating at great restaurants, and still lose weight and keep it off.

Without diets and deprivation. 

Food isn't the problem. It's HOW and WHY you eat.  

Listen to the Weight Loss for Foodies Podcast and learn everything you need to know to slim down to your naturally healthy weight.

Listen to the Weight Loss for Foodies Podcast Now!

EP. #102: What’s Your Eating Style?
What’s your eating style? Not sure what I’m talking about?  Although it seems like we try to categorize everything these[...]
EP. #101: How to Really Enjoy Food While Traveling Without Gaining Weight
Nowadays, we’re traveling more often, and not just when we take a summer vacation. We travel for business.We travel to visit[...]
EP. #100: Your Top 3 Most Popular Topics!
100 Episodes! Thank you so much for listening!If you’ve struggled with food, eating and your weight, you know that there’s [...]
EP. #99: How Leisa Overcame a Lifetime of Disordered Eating
Looking back, how old were you when your unhealthy relationship with food and eating began?My first ever podcast guest and[...]
EP. #98: 3 Things to Consider When Deciding to Lose Weight
Do you have an unhealthy relationship with food and eating?   You do if you can answer “yes” to any of[...]
EP. #97: 9 Steps to Return to a Joyful Relationship with Food & Eating
Do you have an unhealthy relationship with food and eating?   You do if you can answer “yes” to any of[...]

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