If you’re an emotional eater, it may be because you haven’t learned a better, ...

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Happy New Year! It’s that time of year when many people have made New ...

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After getting through a difficult day, or even a not-so-difficult day, do you treat ...

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How often do you let a setback cause you to toss in the towel? If ...

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How often do you think the same negative thoughts about yourself or your life? Have ...

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The Weight Loss for Foodies approach is all about ditching your unconscious, unhealthy eating ...

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