Podcast, Weight Coaching EP. #12 – Time to Ditch the Diet and the Diet MentalityYou’ve probably read it a million times. Diets just don’t work. Only around 3% of dieters ... Read More
Weight Coaching Would You Like to Live in the Land of Peaceful Eating?There is a huge but largely unknown difference between the lives of people who choose to diet to ... Read More
Weight Coaching 6 Steps to Dump Your Diet BrainYou’ve read it a million times. Diets just don’t work. Only a tiny percentage ... Read More
