Do you think it’s unfair that you keep gaining weight even though you think ...
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Who are some of the people you admire most? They can be people you ...
You can’t hate yourself thin. To the contrary, if you want to succeed at ...
Do you eat because of stress, to comfort yourself or avoid uncomfortable feelings? Eating ...
Do you eat in response to your body’s hunger signals? Or do you eat ...
Are you merely consuming content about weight loss, or are you actually doing the ...