You think you want to be slimmer, and maybe you even have a number ...
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Do you have lists of foods you consider “bad” and “forbidden”? Are you afraid to ...
When I was 50 pounds heavier, I believed that I didn’t eat that much. ...
Like many of you reading this, I struggled with my weight for years. I ...
We all have pet peeves, and one of mine is when people call certain foods “sinful.” “That éclair ...