Does the idea of loving yourself and your body while you’re working to lose ...

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Do you focus on what’s wrong with your body, rather than what’s right with ...

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Does the title of this week’s episode sound ironic? Isn’t the main point of ...

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When you look in the mirror, what do you think? Does it ever sound ...

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You Can't Hate Yourself Thin! How often do you criticize yourself in a day? ...

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Learning to love yourself is an important step on the weight loss path.  Maybe you’ve heard ...

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