Podcast, Weight Coaching EP. #134: Setbacks are Bruises, Not TattoosHow often do you let a setback cause you to toss in the towel? If ... Read More
Podcast, Weight Coaching EP. #133: 5 Steps to Change Your HabitsThe Weight Loss for Foodies approach is all about ditching your unconscious, unhealthy eating ... Read More
Podcast, Weight Coaching EP. #132: Time to Reject the Culture of ThinnessI was listening to an episode of Cheryl Strayed’s Dear Sugars podcast in which ... Read More