RETURN TO HOMEPAGE

THE​

WEIGHT LOSS FOR FOODIES
​PODCAST

Make this your final weight loss journey...

The Weight Loss for Foodies Podcast With Shari Broder

You can love good food, cooking and baking, eating at great restaurants, and still lose weight and keep it off.

Without diets and deprivation.

Food isn't the problem. It's HOW and WHY you eat.  

Listen to the Weight Loss for Foodies Podcast and learn everything you need to know to slim down to your naturally healthy weight.

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GET REAL RESULTS!

Here’s what listeners are saying about the Weight Loss for Foodies Podcast...

“

I started listening to the Weight Loss for Foodies Podcast and it’s amazing because I have already started to see a difference in the way I’m eating. I’m excited to keep listening and feel like it’s a daily reminder and cheerleader rooting for me ... like a life coach to stay positive and know that I can conquer this terrible relationship I have with food AND lose weight and keep it off while not dieting, but changing my lifestyle!


– SZ

“

I am truly enjoying your podcasts and have downloaded your think sheets and keep them by my side for inspiration. I have lost weight but my main goal is not to have food control me any longer  and am hopeful this can happen because of you. It all makes sense to me and I’m enjoying the way my body is feeling lighter not so bloated. I am eating all the foods I enjoy but I think the cravings are getting less. I’ve been listening to your podcasts every day for a month now. You start my day!


– DG

RECENT EPISODES

7 Ways That I Manage Pandemic Anxiety | Weight Loss for Foodies Podcast

EP. #109: 7 Ways That I Manage Pandemic Anxiety

Chronic stress compromises your body’s immune system. Listen to this week’s podcast to learn 7 ways to control pandemic anxiety and stress.

Keep reading!
Why Comfort Eating Actually Creates More Discomfort | Weight Loss for Foodies Podcast

EP. #108: Why Comfort Eating Actually Creates More Discomfort

Eating to comfort yourself backfires. Comfort eating doesn’t fix anything, and ultimately creates more discomfort for you. Learn what you can do instead.

Keep reading!
Are You Choosing Between Losing Weight and Being Happy? | Weight Loss for Foodies Podcast

EP. #107: Are You Choosing Between Losing Weight and Being Happy?

Are you choosing between losing weight and being happy? Listen to the second anniversary episode to learn how to incorporate the WLFF method into your life!

Keep reading!
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PODCAST THINK SHEETS

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More from our listeners...

Here’s what listeners are saying about the Weight Loss for Foodies Podcast...

“

Shari’s podcasts are the best. I am always re-listening to them when I need assistance or reminders.

– AK

“

​Love Weight Loss for Foodies. Shari does a great job. Lost 10 lbs slowly eating what my body wanted. I have shunned anything that feels restricted in my life. I am loving my body and appreciate how it feels and what it tells me. The other night it wanted 1/2 of a tuna fish sandwich instead of ice cream. Not that god every day but I stopped beating myself up.

– JMR

“

I have learned so much from Shari and I am finally losing.

– CH

© 2020 Shari Broder