Shari’s Unconventional Tabouleh Recipe
Shari’s Unconventional TaboulehInspired by Sherry Golden’s Good TastesIngredientsLemon Vinaigrette¼ cup fresh lemon juice (NOT the bottled stuff!)¼ cup red wine vinegar¼ c. olive oil or walnut oil 1 large clove of garlic, minced1 T. salt (sounds like a lot, but it’s for the whole salad)Freshly ground pepper to taste1 ½ cups of bulgur wheat1 ¾ cups
EP. #128: Who You Are is Much More Important Than What Your Body Looks Like
Listen to learn how to love yourself enough to take proper care of your body, and why road to a healthy body image is in fixing how you think about yourself more than it is changing your body.
EP. #127: Why You Need Self-Compassion to Lose Weight
If you want to succeed at losing weight and keeping it off, you must start with a positive body image and be compassionate towards yourself.