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Weight Coaching | November 2, 2021  | by  Shari Broder | 0 COMMENT
Your Questions Answered–Why Am I Always Thinking About Food? | Weight Loss for Foodies Podcast

Do you find yourself constantly thinking about food? 

Are you stuck on a weight loss plateau? 

When you set certain reasonable limits on your eating, does it feel like restriction?

I recently received these questions from listeners, and am excited to answer them on this week’s episode.

If you believe you think about food too often, we’ll explore the reasons you may be doing that and come up with solutions for you. 

Is there a way to set reasonable limits on what you eat without feeling like it’s a diet?

And what are some strategies for getting past a weight loss plateau? 

Stay tuned and hear the answer to these questions! 

Grab some free resources that will help you below!


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About the author 

Shari Broder

My mission is to help foodies ditch dieting and lose the weight for good. Discover what is really causing your weight issues (it isn't that you love food!), and learn how to stop obsessing about food and make peace with food and eating. Get off the diet hamster wheel once and for all and learn to eat consciously, stop emotional eating and enjoy the foods you love while permanently losing your desire to overeat.

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Meet Shari

I am now retired from weight coaching, but hope you will enjoy the  blog posts and podcasts I created.