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Weight Coaching | November 2, 2021  | by  Shari Broder | 0 COMMENT
Your Questions Answered–Why Am I Always Thinking About Food? | Weight Loss for Foodies Podcast

Do you find yourself constantly thinking about food? 

Are you stuck on a weight loss plateau? 

When you set certain reasonable limits on your eating, does it feel like restriction?

I recently received these questions from listeners, and am excited to answer them on this week’s episode.

If you believe you think about food too often, we’ll explore the reasons you may be doing that and come up with solutions for you. 

Is there a way to set reasonable limits on what you eat without feeling like it’s a diet?

And what are some strategies for getting past a weight loss plateau? 

Stay tuned and hear the answer to these questions! 

Grab some free resources that will help you below!


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About the author 

Shari Broder

I'm passionate about helping foodies ditch dieting and lose the weight for good. I can help you discover what is really causing your weight issues (it isn't that you love food!), and teach you how to stop obsessing about food and make peace with food and eating. I love teaching women how to get off the diet hamster wheel and learn to eat consciously, stop emotional eating and enjoy the foods they love while permanently losing their desire to overeat.

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Meet Shari

I am passionate about helping women lose weight without dieting by teaching them how to trust their inner wisdom and make peace with food and eating.  I love teaching women how to get off the diet hamster wheel by learning how to eat consciously, stop emotional eating and enjoy foods they love while losing their desire to overeat along with their excess weight.
Contact me at lifecoach@sharibroder.com