FREE WEBINAR JANUARY 24TH

Are you ready to END EMOTIONAL EATING?

Learning how to manage your emotions without food is the
KEY to Permanent Weight Loss! 
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and I'm passionate about helping foodies lose weight without dieting by helping them discover what is causing their weight gain (it isn't loving food!) I teach them how to eat mindfully and stop emotional eating so they can enjoy the foods they love while permanently losing their desire to overeat along with their excess weight. 

EP. #47: How Using Your Brain Helps You Lose Weight
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EP. #46: Resolve to be Kind to Yourself
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EP. #45: How to Know When to Stop Eating
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EP. #44: This Year, Resolve NOT to Go on a Diet, Detox or Cleanse
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EP. #43: Listen to This When You Want to Overeat
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EP. #42: The 2 Reasons for Eating
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Gabriella Perry

Puerto Vallarta, Mexico

I am thrilled with this method of weight loss and feel it is the only way to be able to maintain my weight without misery and white knuckling my way through life.  It has been SO liberating!  I have lost a total of 41 pounds with mindful eating and have learned a new style of eating that is sustainable long term. You are improving people's lives in a very accessible way and that is something to be very proud of! I have pointed anyone who asks in your direction.