Weight Loss for Foodies

You’ve struggled with your weight for years...
You wonder why you can do pretty much anything except lose weight...
You’re afraid it’s because you love food too much.

Are you ready to ditch dieting and do something that actually works? Let me show you how!

Ready to free yourself from the diet dungeon and reboot your food and eating mindset?

Learn how to eat what you love without overeating!

FREE 7-DAY FOOD & MINDSET CHALLENGE 

Hi,

I'm Shari Broder!

I'm passionate about helping foodies lose weight without dieting by helping you discover what is causing your weight gain (it isn't loving food!) and develop a peaceful relationship with food & eating. I'd love to teach you  how to get out of the diet dungeon, stop emotional eating, and enjoy the foods you  love while permanently losing your desire to overeat along with any excess weight.

Founder, Weight Loss for Foodies

Check out the latest posts on the blog...

I am thrilled with this method of weight loss and feel it is the only way to be able to maintain my weight without misery and white knuckling my way through life. It has been SO liberating! I have lost a total of 41 pounds with mindful eating and have learned a new style of eating that is sustainable long term. You are improving people's lives in a very accessible way and that is something to be very proud of! I have pointed anyone who asks in your direction.


GABRIELLA PERRY
Puerto Vallarta, Mexico

DITCH THE DIET TRIBE

The sane approach for foodies who want to have a healthy weight.

Ditch the Diet Tribe is a free Facebook group to support you on your journey to end emotional eating and overeating, make peace with food, and lose the weight for good! Our members are getting real results!

IMPORTANT

The information on this website is for educational purposes only, and is not a replacement for medical advice or treatment of any eating disorder. If you have an eating disorder, please seek help from a qualified medical professional. ©2016-2021 Shari Broder, LLC

Having permission to eat anything when I'm hungry, while focusing on most eating to nourish my body has changed my mindset completely.

Ditch the Diet Tribe Member