Weight Loss for Foodies
You’ve struggled with your weight for years...
You wonder why you can do pretty much anything except lose weight...
You’re afraid it’s because you love food too much.
Are you ready to ditch dieting and do something that actually works? Let me show you how!
Join the FREE 7-Day
CHANGE YOUR FOOD AND MINDSET CHALLENGE
I'm Shari Broder!
I'm passionate about helping foodies lose weight without dieting by helping you discover what is causing your weight gain (it isn't loving food!) and develop a peaceful relationship with food & eating. I'd love to teach you how to get out of the diet dungeon, stop emotional eating, and enjoy the foods you love while permanently losing your desire to overeat along with any excess weight.
Founder, Weight Loss for Foodies
Check out the latest posts on the blog...
I am thrilled with this method of weight loss and feel it is the only way to be able to maintain my weight without misery and white knuckling my way through life. It has been SO liberating! I have lost a total of 41 pounds with mindful eating and have learned a new style of eating that is sustainable long term. You are improving people's lives in a very accessible way and that is something to be very proud of! I have pointed anyone who asks in your direction.
Puerto Vallarta, Mexico
DITCH THE DIET TRIBE
The sane approach for foodies who want to have a healthy weight.
Ditch the Diet Tribe is a free Facebook group to support you on your journey to end emotional eating and overeating, make peace with food, and lose the weight for good! Our members are getting real results!
Having permission to eat anything when I'm hungry, while focusing on most eating to nourish my body has changed my mindset completely.
Ditch the Diet Tribe Member